Using continuous glucose monitoring (CGM) to guide fueling for peak athletic performance
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A Performance Dietitian’s perspective on CGM: a critical tool for dialing in sleep, exercise, nutrition, and energy
Tony Castillo MS, RDN, LDN
July 30, 2020 ∙ 10 min read03
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3 common reasons for an ER visit, and how to prevent them
Esti Schabelman, MD
July 30, 2020 ∙ 13 min readMetabolic Fundamentals
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How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease
A RN shares how her journey using a continuous glucose monitor led to new insights into her patients, and many personal benefits as well.
Avoiding familial fate of chronic disease: how Avthar Sewrathan uses continuous glucose monitoring (CGM) to take control of his health
A Levels customer shares his experience about how using continuous glucose monitoring built metabolic awareness and helped him move past endless trial-and-error with health.
It shouldn’t require a Ph.D. to know what to eat for lunch: how continuous glucose monitoring (CGM) can simplify things
We have a wide abundance of food choices and access to an incredible amount of information about food, and yet most people are still confused. This article describes how glucose monitoring can simplify dietary choices.
3 common reasons for an ER visit, and how to prevent them
An ER doctor describes 3 common reasons for ending up in the ER, and how dietary and lifestyle factors affect risk of ending up in the emergency room.
