How continuous glucose monitoring (CGM) impacts athletic performance and the work of a sports dietitian

How to maximize athletic recovery with continuous glucose monitoring (CGM)

Nutrition plays a huge role in athletic recovery. Continuous glucose monitoring (CGM) and Levels software can help personalize nutritional choices to maximize recovery.

Using continuous glucose monitoring (CGM) to guide fueling for peak athletic performance

How to use continuous glucose monitoring (CGM) to guide fueling during athletic events.

Optimize your exercise performance by tracking glucose

Exercise, glucose, and metabolic flexibility: how monitoring glucose levels with CGM can help you improve fueling, endurance, performance, and recovery.