Why do my glucose levels go low during sleep?
An exploration of some of the reasons why glucose readings on CGM may appear low while sleeping.
sleep
How Amanda Bloom, RN, BSN, used glucose monitoring (CGM) to improve sleep, refine athletic fueling, personalize her diet, and minimize risk of future chronic disease
A RN shares how her journey using a continuous glucose monitor led to new insights into her patients, and many personal benefits as well.
David Flinner
∙10 min read
How sleep impacts metabolic health and glucose levels
Sleep quality and quantity have a profound effect on metabolic health. This article describes the mechanisms by which improving sleep hygiene can improve glucose control.